Hello, I am Julie. I have been practicing Mindfulness meditation for over twelve years now. I have found it very beneficial in my own life, especially when going through challenging
Some years ago, I attended the 8 week Mindfulness Based Stress Reduction course which inspired me and from there began to share my practice with others.
More recently I have completed the Youth Mindfulness Adult and Kids programmes designed to teach others.
I hold a first class (hons) degree in Social Science, majoring in Psychology.
I have, for over 25 years, been teaching Post 16 students. I hold a Post Graduate Certificate in psychology and special educational needs.
I have more recently gained a distinction in a Post Graduate Certificate in Coaching and Mentoring.
I am a member of The British Psychological Society.
I am a graduate of the Youth Mindfulness Kids and Adult programmes.
I am passionate about how people learn, and especially enjoy helping others to enhance their own well-being, through meditation and life long learning.
I love singing and amateur dramatics.
I enjoy time with my family and adventures with our rescue dog who is cross eyed and very needy!