Are you 'Beach Ready'?

Each week on a Tuesday at 6.30 pm we meet at Bikini Beach Shop and Wellness Centre. Our mindful meditation sessions last for an hour and helps us to become grounded and refreshed, gaining confidence in the body and mind that we have. A perfect accompaniment to the treatments available in the salon too!

15 euro charge.

Wednesday mornings we meet in the Coleman Hall, under The Anglican Church, 10.30 to 11.30 (arrive around 10.15 for a prompt start).

We aim to cover two to three Mindful practices to sustain us through the week.

All welcome, donations accepted.